Remembering Who you are: from awakening to ascension
The journey of remembering who you are is not about becoming something new, it is about reclaiming what was never lost. Your soul essence has always been present, encoded in your very being, waiting for the right frequency, the right moment, the right breath to rise into your awareness.
This is not a path of adding layers, but of stripping them away. The veils of fear, conditioning, cultural programming, and trauma slowly dissolve, revealing the radiant truth beneath it all… you are a multidimensional being of light having a human experience.
The stages of this journey are not rigid steps on a ladder, but currents in a spiral. You will flow through them again and again, each time with more depth, each time integrating more truth.
Awakening ~ The First Flicker of Light
Awakening often arrives subtly but is impossible to ignore. At first, it may be a soft nudge: a feeling that there’s more to life than what you see. Or it may break in like a storm, ripping apart your carefully built structures. Either way, awakening is the moment your inner light begins to make itself noticed.
On the soul level: Awakening is your Higher Self tapping on the window of your awareness whispering, “It’s time to wake up…It’s time to remember”.
On the 3D Earth level: Awakening destabilize what you once thought were foundations. Your job, relationship, or belief system you once clung to begins to feel suffocating. You might experience disconnection, confusion, or even grief as you realize the life you built does not reflect your true self and you begin to search for more.
On the collective level: Awakening is a re-tuning of your consciousness to the broader cosmic field. Light codes, energetic transmissions, and planetary activations begin to interact with your DNA and you suddenly feel drawn to the stars, to sacred lands, or to ancient wisdom traditions.
Practice: close your eyes, place your hand on your chest, and whisper, “what within me is ready to awaken?”. Then listen in stillness
“Awakening is not the final destination. It is the first courageous step into your soul’s true design.”
Remembering ~ Returning to Essence
If awakening is the spark, then remembering is the fire. This is where you begin to gather scattered pieces of yourself and weave them back into wholeness. This is not about learning or becoming something new, but recognizing what has always been within you…and the soul rises through the static of human noise.
On the soul level: Remembering feels like resonance. A teaching, a place, or a person triggers something in you, and suddenly you are flooded with a knowing.
On the 3D Earth level: Remembering changes the way you live and you choose authenticity over acceptance, integrity over convenience. Life comes into alignment with inner truths.
On the collective level: Remembering reconnects you to your larger place in the universe. You begin to sense your star origins and your place within cosmic cycles.
practice: journal the phrase “i remember when my soul felt most alive…” and let memories, visions, or sensations rise through you.
“To remember is to return ~ not to a place, but to the essence of who you’ve always been.”
Embodiment ~ Integrating Spirit Into Form
Awakening and remembering light your path, but embodiment is where you walk the walk. It’s the integration of soul into body and of divine essence into daily life. It is one thing to know you are light. It is another to live it.
On the soul level: Embodiment is about weaving your multidimensional energy into your human form. Practices like breathwork, somatic healing, sound frequencies, and energy weaving anchor light codes into your cells.
On the 3D earth level: Embodiment looks like speaking truth with compassion, choosing love in the face of conflict, or aligning work with soulfulness. It’s about soul expression and not ego validation.
On the collective level: Embodiment makes you a beacon. Your very presence becomes activating for others. You carry the codes of unity and integrity so strongly that people feel them before you speak.
practice: as you move through a simple daily act ~ eating, walking, showering ~ silently repeat, “I am spirit in form”
“Embodiment is when the divine is no longer something you visit ~ it is something you live.”
Bio-Spirituality ~ Nourishing Your Light
Embodiment thrives when the body is cared for. Bio-spirituality is where the spiritual path meets physiology….caring for the temple so the light can flow and shine.
On the soul level: High frequency foods, grounding in nature, and energy practices cleanse the static
On the 3D earth level: You eat not just for health but for vibration. Rest, hydration, and movement become sacred rituals.
On the collective level: As you heal your inner microbiome and ecology, you naturally align with Earth’s.
practice: before eating, pause and bless your food and whisper, “May this nourish my light.”
“Your body is not just a vessel ~ it is a living temple”
Living Your Frequency Out Loud
As you awaken, remember, embody, and nourish, a natural overflow begins: the urge to share. This is service ~ not obligation, but expression
On the soul level: Your natural abilities awaken…healing, creativity, guidance…and they flow naturally.
On the 3D earth level: Service shows up in ordinary ways…kindness, mentoring, parenting, creating.
On the collective level: Service strengthens the human grid and every act of truth ripples outward.
practice: ask, “who or what could benefit from my frequency today?” and act on the first nudge.
“Service is not about doing more…it is about being fully yourself in a world that needs your frequency.”
Galactic Exploration ~ Expanding Beyond the Horizon
When your inner light stabilizes, your awareness expands outward…to the stars, to other lifetimes, to cosmic memory. This is galactic exploration.
On a soul level: Memories of lifetimes in other star systems surface and daydreams/dreams connect you to ancient civilizations.
On the 3D earth level: Galactic exploration may look like stargazing, sacred site travel, or meditating with cosmic frequencies.
On the collective level: By exploring your star heritage, you weave multidimensional wisdom into humanity’s collective awakening.
practice: stand beneath the night sky, pick one star and breathe until you feel its light answering within you.”
“You are not just of Earth. You are of the stars.”
Ascension ~ The Ongoing Spiral
Ascension is not a final destination but an infinite spiral of expansion, integration, and elevation. Each turn of the spiral brings you deeper into your truth and higher into your frequency.
On the soul level: Ascension is the harmonization of your human and divine nature. You see your body as a vessel of light.
On the 3D Earth level: Ascension shifts the way you engage with the world. Fear loses its grip and joy becomes the current that moves you.
On the collective level: Ascension is part of Earth’s greater evolution ~ the rebirth of the planet as a higher dimensional field of light.
Practice: in meditation, imagine a spiral of light rising from your heart to the stars and back down into earth, weaving you into the greater whole.
“Ascension is not escape. It is expansion.”
Answering the Call
No matter where you find yourself in the process ~ you are exactly where you are meant to be. The stages are not linear, and you will revisit them again and again. Each cycle will stretch you, refine you, and deepen you.
To remember who you are is to reclaim your sovereignty. It is to radiate your unique frequency into the world, becoming both a student and a teacher of light.
So pause. Breathe. Place your hand on your heart. Feel the quiet pulse beneath it. That is your reminder. That is your homecoming. That is the call of remembrance echoing through your being.
And as you answer it, you do not just awaken yourself, you help awaken the world.
“Never underestimate who you are.”